Turmeric is also known as haldi in hindi and halad in marathi .It has been used in India for thousands of years as medicinal herb and spice.Turmeric is considered to be very beneficial for health. Turmeric is known for its anti-inflammatory, anti-allergic and anti-oxidant and immuno-modulatory properties.
Beacous of this Turmeric has many health benefits let's know about it ...
1) Turmeric can prevent prostate cancer and some types of arthritis.
2) Drinking turmeric water helps in easy digestion of food. This reduces stomach problems.and also helps in weight loss.
3) Regular consumption of turmeric water on a daily basis eliminates menstrual problems.
4) Consumption of turmeric helps in controlling the level of glucose that's why Drinking turmeric water reduces the chances of diabetes by controlling sugar.
5) Turmeric water or turmeric milk is more beneficial for colds and coughs.
6) Turmeric inhibits the growth of bacteria, hence it is also known as an antiseptic.
7) Turmeric acts as an antioxidant. It helps in skin glowing.
8) turmeric prevents acne and pimples of skin and also helps in healing skin.
9) turmeric with hot water is beneficial for weight loss.it is natural method for weight loss.
10) turmeric reduces acidity and detoxifies our body.
give suggestions in comment box for what type of article you want to know about .
THANK YOU 😊
😋👍
ReplyDeleteKeep it up 👍
ReplyDelete