ayurvedic kadha for cough

                Immunity booster kadha 



                   THIS KADHA IS VERY BENIFICIAL IN THIS COVID-19 PANDEMIC.
  

 This kadha make our immunity strong 

 

Helpful in cold

Helps to give relief from cough

Helps in maintaining body temperature also beneficial in fever. 

Immunity booster

This kadha has antiviral properties 

Ingredients:

Clove 50 gm (lavang)

Cardamom 50 gm (ilaichi)

Licorice 200 gm (jyestha madh)

Black pepper 50 gm (Meere)
Frnnel seeds 100 gm (badisop)
Cinnamon 100 gm (dalchini)
Cumin seeds 50 gm (jeere)
Ginger 200 gm (sunth)

Carom seed  200 gm (Ova)
Turmeric 250 gm (haldi)
Jaggery (gul)

 For making powder  :

Heat the pan on gas and lightly heat all the above ingredients except turmeric, jaggery and licorice on gas.

ayurvedic kadha for cough

When cool, grind it in a mixer.

Add turmeric powder, licorice powder and mix well and keep in air tight jar.


For kadha :

Take 2 cups of water, boil water on gas, add 1 teaspoon of powder and add jaggery as you like.


Boil untill water is reduced to ¾ .
Drink hot kadha.

 

****You can add tulsi leaves or tulsi powder while boiling kadha

you must know about GULVEL BENIFITS   https://www.thehealthbenifits.com/2020/07/most-important-benefits-of-gulvel.html

IMPORTANT BENIFITS OF AMLA    https://www.thehealthbenifits.com/2020/07/most-important-11-health-benifits-of.html

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